If you want to feel better, be happier, and get more out of life, consider microdosing as a possible solution. The internet is currently flooded with motivational content. There are several reasons to proceed with caution, but caution is advised because studies and research into the effects of microdosing are presently underway.
I’ll go through all there is to know about microdose psilocybin, including whether or not it’s good for your mental health.
What Is Microdosing?
Microdosing uses minimal doses of a particular medicine to achieve the desired outcome. According to your region and local laws, the entire therapy falls into a legal and a medical gray area because the drugs used in microdose Canada are frequently illegal or restricted substances.
A psilocybin microdose typically consists of one-tenth or one-twentieth of the typical dose. A microdose is 20 mcg or less of medicine, for instance, if the usual dose is 200 mcg. The goal is to experience some of the chemical’s intended benefits without becoming high or showing indications of intoxication.
Advocates of microdosing claim that the method has had several beneficial results. Although controlled research hasn’t supported many of the claims, they think they can:
- Reduce the intensity of the symptoms of mental illness
- The treatment of a mental condition
- Improve particular life skills or abilities
- Enhance your general happiness.
Microdose capsules have received a lot of interest in the scientific community and on the internet. However, little evidence supports the practice in a professional or clinical setting. More research could change this position in the coming years.
Another example is ketamine. Even though some people abuse this drug to achieve psychedelic and dissociative effects, it is commonly used to sedate large animals during surgery. Ketamine has long been recognized for its antidepressant properties. A new medication for the treatment of treatment-resistant depression was recently approved.
What Kinds Of Things Can You Microdose?
Someone you know may have experimented with microdosing by ingesting small doses of various medications. Microdosing cannabis (marijuana) and other legal and illicit substances is something that some people try. LSD and psilocybin are the two most commonly used microdose psychedelics.
At low doses, hallucinogens produce perceptual abnormalities in people. When LSD and psilocybin are combined, for example, the following effects may occur:
- Time appears to be accelerating or decelerating.
- Having trouble determining what is authentic
The primary objective of microdosing is to maintain the treatments’ apparent benefits while preventing side effects like:
- Sickness and vomiting
- Unreasonable thinking
- Changes in heart rate and blood pressure
- Weakness and fatigue
- Alterations in mood
How Does Microdosing Work?
Microdosing does not have a suggested dosage regimen because it is not a professionally supervised or registered treatment. People usually microdose twice, three, or four times a week with the help of online forums and their own experiments.
Every three days appears to be the most common frequency. This pattern assumes that the drug will stay in your body for a few days after it is given. Skipping a few days gives your body time to metabolise the substance and get rid of it.
The dosage plan can last for weeks or months, and microdosing has been done in rare cases for many years.
Microdosing For Mental Health?
You might try microdosing for some benefits, such as improving your creativity, feeling happier, and reducing stress and anxiety. In addition, studies on the practice of microdosing indicate that it offers some psychological and social advantages, including:
- Improved mood: A higher than average level of happiness, optimism, well-being, tranquility, and calmness was reported by more than a quarter of those polled. They showed fewer signs of depression.
- Better focus: About 15% of participants claimed they had improved their concentration, attention, and stress.
- Creativity: According to approximately 13% of responders, it enhanced inventiveness, curiosity, and receptivity.
Further survey results show that the following areas can be improved:
- Determination and energy
- Relations and social abilities
- Keeping one’s cool
Microdosing may have numerous health advantages, including:
- Cardiovascular conditioning
- Better quality of sleep
- Headaches are less frequent or intense.
When undertaking microdosing, the legality of obtaining, possessing, and employing these substances presents an even more significant barrier. Furthermore, it is hard to guarantee a substance’s efficacy, availability, or price obtained via unregulated sources.
Despite the emphasis on microdosing and its growing popularity, the full extent of its effects remains unknown. There is a strong indication that new studies and research will offer new insights. But for now, the risks and legal issues that come with microdosing may be more important than the benefits.